How to eat more fruit

eat more fruit healthy party girl recipes

Do you need to eat more fruit? Just recently I was doing the weekly food shop with my man and while we were buying our produce, he asked if we were planning to buy any fruit. We weren’t. This may…
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Self-care takeaways from a week in Paradise

healthy party girl self care Bali

If you’ve ever been to Bali for any kind of self-care retreat, creative immersion, or spiritual journey, you will probably understand the intoxicating effect it has on you (if so, thanks for the heads up, not). Recently I took myself…
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I’m being pulled back to a familiar place…

familiar place writing blogging

I’ve been experiencing a bit of a shift lately, like I’ve finished a book and closed the cover. A few things have been gently guiding me back to a familiar place, so familiar that I could have called it ‘home’.…
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Removing self care from my To Do list

self care carefree me time

I’ve been in the middle of a miniature burn-out, lately. I’m three quarters of the way through a tough full-time semester at Uni and I’m working hard on freelance projects for existing clients and my own business ventures. Amongst all this…
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Hey Little One (A letter to my 18 year old self)

letter to my 18 year old self

My partner’s little sister is turning 18 this weekend, and offering her a few words of advice has led me to reflect on what insight I would impart on on myself ten years ago, if I had the opportunity to. So here is a…
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