About

Heya!

How come ‘healthy’ seems to be either paleo and cross-fit or yoga and raw food these days?

I’m over it.

Not because any of those things aren’t just fine, but because cookie-cutter health is not actually a feasible concept (mmm… cookies). Who says you can’t enjoy a bourbon on the weekends, prefer pole dancing class to running, or identify as Iron Chef Carbs, and still be a picture of health!? It can’t be just me…

I’m Ceri Kidby-Salom, a health and life coach, I cook rad healthy food, and I have stories that would make your Mama blush. The airy-voiced, hippy-bohemian, kaftan-wearing coach is not an image I identify with. I do, however, think that we should eat like we give a f*ck and properly fuel all of the awesome shit that we want to do in our lives.

Instagram snaps

Healthy Party Girl started as a health and fitness blog way back in 2008 while working at a not-for-profit and moonlighting as a music journalist (and later also working at a record label). Trying to find a balance between experiencing all the things while staying healthy, and my passion for nutrition and good food both featured heavily. Over time I lost my way, and then found it again, and decided to go all-in and do certificates in Food Psychology & Eating Habits, Holistic Health Coaching, Personal Training, Weight Loss & Body Transformation, and am currently completing a Bachelor of Health Science (Nutritional Medicine). So I know a few things.

I’m super keen to help people who want to make changes in their health or life but don’t have the support or know-how, people who have just discovered they have dietary requirements and no idea what to cook (or just never learned how), people who are sick of the airy-fairy wellness vibe and just want some real-talk and practical guidance, and anyone who feels isolated because they are trying to be a better version of themselves but no-one around them has caught up to their vibe yet.

Is any of that sounding like you? Awesome. Come over here…

I believe that with the right education, support, and motivation, together we can change the world.

Join me on Facebook, Twitter, Instagram and Pinterest.

Want more?

Score my Green Smoothie Starter Kit eBook for FREE (quick, it’s coming down at the end of this month), weekly intimate emails, special offers, recipes, advance warning of other awesomeness including workshops and events in your inbox! JOIN THE LIST.

Check out Work with me to find out how I can help you make your health as rad as you are.

Ceri