HPG’s dirty secret

This Healthy Party Girl has a secret. I’m a dirty smoker. Not an everyday, going out for a smoko, have one with coffee in the morning, must have a cigarette or I’m a grumpy bitch smoker, just a slightly-more-than-social smoker.…
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How to: Eat and live well on the cheap

In September, I spent all my money on tickets to Melbourne Spring Fashion Week (which I didn’t end up blogging about because of exams and assignments and then more exams). But then bills and stuff got taken out of my…
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How to: Dress inappropriately

How come so many of the trends out there are shit? I vomited a little bit in my mouth looking at some of the things young(er) girls are wearing these days. Case in point: Girls at pubs. I was at…
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Addicted to Pole

I had my curious little eye on poledancing for quite some time, but first I was underage then I had no money and then I had no friends that were doing it. I knew my parents weren’t going to be…
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Safe weight loss goals

After years of struggling with my weight (highly disordered eating patterns, comfort eating, substance abuse and sporadic exercise patterns) and having studied nutrition at University for 3 years, I have come to realise that most weight loss goals are pretty…
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Why you should eat fat

One of my friends has tried to school me on diet twice in the last week. It annoys me for two reasons. One, I’ve been studying nutrition at University for 3 years now and have had both positive and negative…
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